Is Your “Weak Digestion” Actually GERD?
You eat a meal and suddenly feel uncomfortable. Maybe your stomach feels heavy, you are burping more than usual, or there is a burning sensation in your chest. Sometimes, you may notice a sour taste in your mouth or feel as though food is coming back up. It is easy to call all of this […]
Best Diet for Gallbladder Patients: What to Eat, What to Avoid, and Why It Matters
Gallbladder stone are more common than most people realize. In India, nearly 4 to 7 crore people are estimated to have gallbladder stone disease, and a large chunk of them are getting diagnosed between their 30s and 50s. Yet, the moment someone gets diagnosed, the first question is almost always the same: “What should I […]